Junior Hockey: Drafted and played for the Sioux City Musketeers of the United States Hockey League in the 1983-84 season. Played in the national Junior A tournament in Paddock Pools Michigan representing the USHL.
Division I College Hockey: Played Division I hockey for four years on a scholarship at United StatesInternationalUniversity from 1984 to 1988. His team was ranked as high as 10th in the country in the 1986-87 season. A highlight that year was defeating the #1 team in the country, University of North Dakota.
Coaching background/certification
Assistant Coach for 2009-2010 Ice Jets 97AAA and 14U AA
Assistant Coach for 2008-2009 DJHA 97 Pee Wee AAA
Head Coach DJHA Squirt AA Penguins 2007-2008, Won Silverstick tournament in ForestOntario
Assistant Coach for the ITC Mite and Squirt teams for the 2005-2006 season
Head Coach DJHA Squirt B Penguins 2006-2007
Assisted with DJHA spring training camps in 2005-2006
Assistant Coach for the DJHA Peewee AA team in the 2004-2005 seasons
Coached Mini-Mite and Mite hockey at AddisonSquareGarden from 2003-2005
Assisted with Brad Buetow from 1986 to 1988 conducting youth hockey camps.
Coach Stensgard holds a USA Hockey Level 3 coaching certificate and is a Level 3 USA Hockey Official for MHOA. He is also a private lessons instructor at Grapevine, ITC and area StarCenters locations.